Summer nutrition. Growth spur or girth growth?
Following a healthy lifestyle during summer months can be a challenge for some families but there are certain strategies that can help. According to the recent nutrition news alert, summer months may...
View ArticleSummer nutrition. Unjunk the fun.
In the first post of the Summer Nutrition series I looked at why our kids’ eating and exercise habits tend to go downhill during he summer vacation. Many of these nutritional pitfalls happen when kid...
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Fun no cook snacks – Part 2
This is the second post in the series of no-cook snacks that work great for summer months. In case you missed the strawberry sandwiches, salad on a stick and banana ice cream from the first post, click...
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